Author: Wendell Redding

Wendell is a health blogger with a passion for helping others achieve their best health. He loves to run and spend time outdoors, and is always looking for new ways to improve his own health as well as the health of those around him. Wendell is committed to living a healthy lifestyle and sharing his knowledge with others.

Bananas are a superfood that humans have enjoyed since as early as 500 BC. But are they good for ulcers? Ulcers are sores or lesions in the stomach lining or intestine caused by various factors. While the exact cause of ulcers is unknown, dietary and, lifestyle changes can help reduce symptoms. So, what role can bananas play in healing ulcers? Recent studies have shown that banana has various health benefits for people with ulcers due to their rich nutritional content and natural antioxidants. So, let’s delve deeper into the health benefits of bananas for ulcers and how they can help…

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Chicken tikka masala is a beloved dish among many cultures and cuisines, but is it a healthy option? This delicious and aromatic dish has earned a reputation as a nourishing, flavorful meal, but what is the truth behind its nutritional value? In this article, we’ll take a comprehensive look at chicken tikka masala and its nutritional value, exploring the merits and drawbacks of the dish and offering tips for making the most of it. We’ll also provide a few alternative recipes for those who are looking for healthier takes on this iconic dish. Read on to learn more about the…

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Ice cream is perhaps one of the most popular desserts across the world. From street vendors to fancy restaurants, everyone has an ice cream option that they love! There are different types of ice cream available, and some are even ice-creamsicles. But what makes them different? Is it a solid or liquid? Read on to know more. When you hear the word ‘ice cream’, your mind automatically conjures up images of vanilla and chocolate. But there are many more flavors of this dessert than that. If you’re ready to get your hands on some new ice creams, read on for…

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It’s no secret that the field of medicine is constantly changing and evolving, and radiology is no exception. Radiologists have been an integral part of medical diagnosis since the early 20th century, but the question of whether radiology is a dying field has been debated for some time. The answer is not a simple one, as there are many factors to consider. To get a better understanding of the state of radiology, it is necessary to look at what experts in the field have to say on the matter. From the outlook of current and upcoming technologies to the impact…

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It’s a tricky situation to be in, especially if you work in an office. You’re sitting there, concentrating on the task at hand and trying your best not to let your awkward predicament show. Your back has gone all prickly and poky and you keep shifting around in your chair hoping that the feeling will pass. The trouble is, it doesn’t seem like it’ll pass anytime soon. What do you do? How can you get rid of the air in your back? Reducing the discomfort caused by excess air in your back is not as simple as one might think.…

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In the past year, plant-based diets have grown in popularity. People are eating less red meat and more plant-based proteins in their place. This is for a variety of reasons, but one of the most common is that people are switching to a plant-based diet for health reasons. Leading medical organizations recommend we eat less red meat and instead lean towards other sources of protein such as beans and peas. And while it might seem like a strange trend, the increase in plant-based diets is good news for our long-term health. There is no right way to be vegetarian or…

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Everyone is aware of the side effects of drugs and alcohol. They hurt our lives in many ways. It has brought many productive individuals to their knees and forced them to crawl up again with help from support groups. Unfortunately, some people can’t control their craving for drugs and alcohol. If you are one of them, it is high time you stop this practice. If you are planning to take up a new job that requires a drug test as part of the standard procedure, what will you do? Unless your future company exempts you, you won’t be able to…

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‍Did you know that it’s possible to lose 80 pounds in just 3 months? Sounds impossible, right? Well, for most people it is; however, it is entirely possible with the right strategy and dedication. Losing this much weight in such a short amount of time requires some serious dedication and commitment, which is why many people avoid attempting such an undertaking. However, if you’re ready to take things to the next level and get serious about losing weight, read on! Here you will find everything you need to know about losing 80 pounds in 3 months. How To Lose 80…

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There seems to be a common refrain when we discuss workplace safety. Everyone seems focused on situations in which rules are either too extreme or lacking common sense. It’s easy for people to forget why site safety training classes is so necessary. It is a popular trend to laugh at overzealous guidelines and rules, but we often forget their critical role in protecting millions of workers across Britain from harm. Safety and health should always be a top priority, no matter how big or small your company is. Here are seven reasons why safety and health training is essential for…

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How do you know when you’re awake or dreaming? You check your phone and see if you have a signal. Because obviously, if you have no service then you must be in a dream. But what about all those times when you don’t check? Are those also dreams? If you can’t run in a dream, why not? There are plenty of things that make running difficult. Perhaps too many. Why can’t we just get it together? For example, why can’t we run while we’re sleeping?  What about the answer to this question: If you can’t run in a dream, why…

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