Author: Wendell Redding

Wendell is a health blogger with a passion for helping others achieve their best health. He loves to run and spend time outdoors, and is always looking for new ways to improve his own health as well as the health of those around him. Wendell is committed to living a healthy lifestyle and sharing his knowledge with others.
After a long day at work, you come home and find yourself suffering from nausea, headache, and weakness. You blame it on the unappealing dinner you had last night, but the nauseating feeling persists. The next day, you feel even worse with a high temperature and flu-like symptoms. You don’t have to take an extended leave simply because you are not well enough to go back to work. There’s no need to miss out on your favorite TV shows or stay alone in bed all day just because you have come down with the common flu or what we call…
Protein synthesis is a biological process by which the body creates new proteins from amino acids. These proteins serve as building blocks for DNA, enzymes, muscle tissue, hair, and antibodies to fight off infections. The importance of protein synthesis is not limited to athletes. Even a sedentary person needs enough protein in their diet for optimal health. Protein is an essential macronutrient that plays many important roles in the human body including immune function, cell maintenance, and organ growth. Reducing protein synthesis can have negative effects on your health; prolonged disuse of a limb (as in a cast or after…
Dental issues are something that can happen to anyone. However, you don’t need to let your lack of teeth stop you from smiling and feeling good about yourself. You just have to know how to smile without teeth and keep your confidence high. You see, a smile is such an important part of the first impression someone makes on another person; it could either break or make their chances of starting a conversation go up significantly higher. If you’re dealing with missing teeth, it’s alright! There are so many ways in which you could get support in not only coming…
When you start dating someone new, it’s exciting and exhilarating. You feel like anything is possible between the two of you. The chemistry is great right from the start, and there are so many amazing things about her that you can’t believe your luck. However, every relationship has its ups and downs sooner or later. No matter how much you like someone, things don’t always go smoothly. At some point, something will trigger doubt in your head about her feelings for you and whether she cares any longer. As a result, you may find yourself asking “Do You Still Care…
There are many different types of glue on the market that claim to be able to bond almost any material together. There are glues designed for metal, wood, and even more obscure materials like stone or leather. And, of course, some glues claim to work on plastic. A popular brand of glue that is claimed to work on plastic is called gorilla glue. It’s a type of adhesive that’s fairly new on the market and has been used mainly by crafters and hobbyists who want an easy way to stick things together without worrying too much about the strength of…
For a very long time, women with darker skin have been considered unattractive. This is mostly because of the standard of beauty in most societies that look down on people with darker skin and consider them less beautiful. Have you ever wondered why almost all fair-skinned characters have been considered more attractive than those with dark or tan skin? The reasons are not just limited to ignorance but are so much deeper than that. In this article, we will explore the history behind why fair skin has been considered beautiful and the impact that it has had on women across…
If you’re reading this, chances are that you’ve experienced the unpleasant consequences of not eating for a prolonged period of time. It’s called going hungry—or in this case, going without food for long enough to get the runs. If you haven’t experienced it before, diarrhea can be quite scary, especially if it happens for the first time and you’re caught unprepared in an unfamiliar place. Not to mention the fact that this condition is one of the most common negative effects of fasting. Fortunately, there are ways to prevent getting diarrhea when fasting and also ways to get out of…
Guns are not always the answer, but they can be useful in certain situations. When faced with an attacker, it is important to know how to protect yourself and your loved ones. However, guns may also increase your risk of being shot. If you are thinking about purchasing a handgun for personal protection, or if you already have one, it’s important that you know what happens when you get shot in the chest. Gunshot wounds can cause serious injuries and even death. To reduce your risk of being shot, read on to find out more about the dangers of getting…
Doctors know a thing or two about digesting medicine. After all, they’ve spent years studying how the human body reacts to different kinds of drugs and supplements. You might assume that doctors would be able to easily answer questions about how long it takes for the human body to digest different types of medication. However, these professionals are just as guarded when it comes to revealing trade secrets as any other individual with insider knowledge. In truth, virtually every doctor we talked to for this article either wouldn’t answer our questions directly or hedged their answers with so many caveats…
Humans are the only species of mammals that regularly wear clothing. There are a few other animals that also occasionally don clothes, like pandas and koalas, but those are pretty rare occurrences. Why do humans (and so few other animals) choose to clothe themselves? Humans have always been preoccupied with their appearance. From the moment we are born, we judge others based on how they look. We grow up learning about fashion and trends, and taking selfies to show off our new haircuts and outfits. At the same time, we’re obsessed with modesty and covering up as much skin as…